Protecting Your Light: Reiki, Burnout & Energy Boundaries (2-Hour Workshop)

Join Reiki Master Wanda Waverly for a restorative pre-retreat workshop designed to help you recognize the signs of energetic burnout, strengthen your boundaries, and discover rituals to protect and renew your light. Through experiential practices, group connection, and guided reflection, you’ll leave grounded, empowered, and equipped with tools to stay radiant while holding space for others.

Interactive Exercises:

  • Aura Sketch and Share - intuitively sketch and reflect on your energetic field

  • Energetic Capacity Scale – standing in your current energetic truth

  • Cloak of Light Visualization – a meditative ritual for protection

  • Yes & No Ritual – exploring consent and energetic clarity

  • Burnout Story Circle – witnessing each other’s journeys with compassion

  • Inventory Journaling – uncovering where you leak or refill your light

By the end of this workshop, you’ll leave grounded, empowered, and equipped with practical rituals to protect your energy, strengthen your boundaries, and remain connected to your own light while serving others.